🏈 Parent FAQ – VC NFL Flag Football & Youth Cheer 🎀
Welcome to the team! Below are answers to some of our most frequently asked questions to help you feel confident and ready for the season.
📅 When does the season start and end?
Our Fall 2025 season kicks off with practices the week of 9/2, and games run from 9/12-11/14 every Friday, except 10/31. See our Fall 2025 Season Info page for other important dates.
👧🧒 What ages can participate?
We offer flag football co-ed divisions for boys and girls from ages 4 to 17 (Pre-K through 12th grade), separated by age group/grade to keep competition fair and fun. We offer cheer for girls ages 4-17 who will cheer for football teams of the same age group, when possible.
💸 How much does it cost?
Registration varies by age group and division, starting at $165 - $225. Early bird pricing and sibling discounts are available! Visit www.vcnflflag.com for the most up-to-date pricing.
👕 What’s included in registration?
Your registration includes:
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Official NFL FLAG reversible jersey
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NFL FLAG belt and flags
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6–8 game season + playoffs (where applicable)
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Certified referees and background-checked coaches
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Family Tailgate Season Kick Off Party
Super Bowl for each age bracket
Cheer registration includes:
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Uniform top + skirt + bloomers
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Use of pom-poms for the season
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Hair bows
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Team practices and sideline cheering at weekly games
Halftime shows & Cheer Showcase
🙌 Are we required to get sponsors or participate in fundraising?
At VC NFL Flag Football & Youth Cheer, we believe your time should be spent cheering on your athlete—not selling candy bars or hitting up your relatives for donations.
💥 What this means for you:
While we do offer optional sponsorship opportunities (like our Victory Fund) to support other families in need, there is zero pressure or obligation to participate.
We’re here to make this a fun, stress-free season for both kids and parents. All you need to do is show up, cheer loud, and enjoy the experience! 📣🏈🎉
📍 Where are practices and games held?
All practices and games take place locally in Valley Center, CA.Our field is located at 28751 Cole Grade Rd Valley Center, CA, 92082, at the VC Elementary School across from the bus barn.
📆 When are practices and games?
Teams practice once a week (after the first 2 weeks), on Tuesday OR Thursday evenings between 3-8pm. Games are held on Fridays, between 4-9pm. Younger children typically have earlier times.
📣 Can I request a coach or teammate?
Yes! We do our best to honor buddy and coach requests made during registration, but they are not guaranteed due to team balance needs. We also aim to accommodate families as our goal is to preserve family time and keep youth sports as a positive experience for families with multiple children. Please email us after registration with any unique special requests and we will do our very best to honor those.
🤝 How can I volunteer?
We love our parent volunteers! You can sign up during registration or on our website to coach, assist, be a team manager, or help with events. All volunteers must pass a background check. Visit our Registration Info page to sign up today!
🏆 Do all kids get to play?
Yes! VC NFL Flag believes in equal playing time and creating a positive experience for all kids—regardless of skill level. For recreational divisions, all players will play a minimum of 2 quarters each game.
🏈 Is this league competitive?
Our focus is on fun, fundamentals, and character development. While we have playoffs and championships for all divisions, we ensure all players learn the game, build confidence, and enjoy the journey. As the league grows, we will introduce a Competitive Division and give them additional opportunities to compete and develop in the sport.
🤷♂️ What if we have to miss a game or practice?
No problem—just let your coach know ahead of time so they can plan accordingly.
🏈🙌 What to Expect on Game Day 🎀📣
Game day is where the magic happens! Here’s what families can look forward to each Saturday:
🕗 Arrival Time
Typically, coaches will have players arrive 20–30 minutes before your scheduled game. This gives your athlete time to warm up, check in with their coach, and get mentally ready to play! Your coach will communicate this with you.
👕 What to Wear
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Football players m wear their NFL FLAG jersey, shorts (without pockets, you can purchase the NFL Flag official shorts in our shop), and cleats or athletic shoes. No metal cleats allowed. Mouth guard must be worn for all games and can be purchased in our shop. Soft-Shell helmets are optional.
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Cheerleaders should arrive in full uniform with bow and pom-poms and white tennis shoes with low socks.
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Bring plenty of water and sunscreen!
📣 Game Flow
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Games are 40 minutes (2 halves, running clock).
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Each team will rotate through offense and defense.
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Referees will guide the game and help players learn rules.
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Coaches will encourage teamwork and character development throughout.
💥 Sideline Vibes
Parents and fans are encouraged to:
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Bring chairs as we do not have seating.
Cheer positively! 🎉
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Keep the sidelines clear of players and coaches.
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Celebrate effort and sportsmanship over wins and losses.
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Have fun and model great behavior—kids are watching!
🧃 Snacks & Breaks
While we don’t provide snacks, some teams coordinate post-game treats. Feel free to bring water, fruit, or light snacks for your athlete to refuel. We do also provide a light snack bar on site available for purchase.
📸 Photos & Memories
Take pictures, make memories, and tag us on Instagram and Facebook!
📸 @vcnflflagandcheer
🚗 After the Game
High fives all around! Coaches will usually have a quick team huddle to celebrate effort, highlight good sportsmanship, and prep for the week ahead.
📱 Who do I contact if I have questions?
We’re here to help!
📧 Email: [email protected]
📱 Call/Text: 760-535-8209
📸 Instagram: @vcnflflagandcheer
📘 Facebook: VC NFL Flag & Cheer
Have another question not answered here? Reach out anytime—we’re here to serve your family!